Time Off

Don’t let your time off the mats, effect your time on the mats. Hi guys, just a quick intro about me, my name is Maks Szymanski and I’m currently a blue belt under Paul Severn at Checkmat in Worcestershire (like the sauce). I’ve been given the opportunity to write for Roll Models, as well as … [Read more…]

Most Influential Instructors

Most influential instructors As you may all be aware, I have been coaching for some time. I probably started helping out with classes, taking warm ups etc in my early days as a purple belt, and quickly grew from there. My main career at the time was in fitness and personal training, and had been … [Read more…]